Thursday 16 June 2011

Pay-off

Tonight was my first real test of my knee.  I cycled in to work this morning, then cycled home and straight out for a run - T2 brick session.  OK, so it's not my race bike or my race bike setup and the cycling is quite stop-start (15km each way nonetheless) and I only did 20 minutes running afterwards (under-fuelled to do much else really).  But still.  My knee was totally fine.  Not a twinge.  Nuffin.  :o)

Next event is London to Brighton on Sunday.  Should be fun!

4 comments:

  1. Great news with no pain, its all getting better YAY.
    If I forget I'm going to jump in early, have a great ride Sunday xx

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  2. Great news, great that it seems to be settling down! Fingers crossed it stays that way...

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  3. It's great it's not stopping you from keeping up with the workouts and racing. I guess you just have to figure out exactly what the trigger is. Hope Sunday goes well :)

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