However, at the weekend, this can result in quite some chaos in our tiny kitchen...
That was ingredients and preparation for three meals; beef and ale casserole (with braising beef, pearl barley, chioggia beetroot, red carrots, cherry tomatoes, mushrooms, red onion and Guinness)
Lamb Rogan Josh (lamb neck fillet, home made rogan josh paste (Jamie Oliver recipe), onion, chilli peppers and tinned tomatoes)
And butternut and chick pea curry (courgette, butternut squash, chilli pepper, chard, chick peas, onion and home made curry paste (my own recipe))
The kitchen smells incredible when curry is on the go, so it can be quite hungry work. But worth it for 16 individual meals ready for heating and eating.
You do need a lot of plastic tubs and freezer space (that's my current limitation). And a better labelling system than post it notes as they tend to fall off in the freezer!
So, on an average week, our evening meals would look a bit like this:-
Monday - grilled salmon fillets with cous cous, sweetcorn and peas (prep 2 mins, cooking time 6-7 mins)
Tuesday - re-heated lamb curry, wholegrain rice (25 mins rice cooking time)
Wednesday - re-heated chilli, cous cous, sweetcorn and peas (prep 5-6 mins)
Thursday - frittata (prep 5 mins, cooking time 30mins)
Friday - re-heated vegetable curry with added chicken breast, wholegrain rice (prep 5-6 mins)
Saturday - fillet steak, new potatoes, salad (prep 15 mins, cooking time 5 mins)
Sunday - roast chicken, roasted sweet potato wedges, peas, cauliflower, gravy (prep 15 mins, cooking time 70mins)