tag:blogger.com,1999:blog-5131167402709600353.post8287460653978114441..comments2023-05-01T12:49:08.360+01:00Comments on Relentless Tenacity: Metoo with the sloppy :o)TOTKathttp://www.blogger.com/profile/12439490220805413628noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5131167402709600353.post-60237813647692518972010-09-11T14:58:48.948+01:002010-09-11T14:58:48.948+01:00Mmmrest... but how to do it when I'm commuting...Mmmrest... but how to do it when I'm commuting by bike? I don't want to give up the weight training and if I cycle 4x a week that's 3,500 straight off the bat.<br /><br />I'm not doing the 3rd weights session this week 'cause I am feeling quite thrashed. But there has to be a way to do this!TOTKathttps://www.blogger.com/profile/02237887292728041504noreply@blogger.comtag:blogger.com,1999:blog-5131167402709600353.post-42139080815253735952010-09-11T09:24:56.451+01:002010-09-11T09:24:56.451+01:00Sounds like you more than deserved that treacle ta...Sounds like you more than deserved that treacle tart! Glad you enjoyed it so much, I think a treat like that every so often does you good xLaurahttps://www.blogger.com/profile/11724246164610904802noreply@blogger.comtag:blogger.com,1999:blog-5131167402709600353.post-85966784379553934612010-09-11T08:46:53.514+01:002010-09-11T08:46:53.514+01:00*bit fatigued (am having a typo mare this morning!...*bit fatigued (am having a typo mare this morning!)Alisonhttps://www.blogger.com/profile/18411625461380393973noreply@blogger.comtag:blogger.com,1999:blog-5131167402709600353.post-73759452597960785992010-09-11T08:46:02.118+01:002010-09-11T08:46:02.118+01:00No legs, but fatigued, treacle tart.. Sounds to me...No legs, but fatigued, treacle tart.. Sounds to me like you need a bit of a rest chick. 4,400 is a heck of a lot. I wasn't burning that much more in my heaviest marathon training weeks. I'd be tempted to dial down the cardio and just do some weights sessions a few times a week for a bit. <br /><br />Keep the treacle tart though, because that's amazing!Alisonhttps://www.blogger.com/profile/18411625461380393973noreply@blogger.com