Showing posts with label kit. Show all posts
Showing posts with label kit. Show all posts

Monday, 8 May 2017

LEJoG 2017: 2 weeks to go, final tests & checks


2 weeks to go and this is the last weekend that any training will make a difference to fitness levels on the day that I start this thing.  Having had 5 days with no training due to a combination of a cold that hit me hard and fast and transatlantic travel for work, I'm a bit nervous of my overall training consistency and trying hard to put my trust in what coach James has to say about it all rather than looking at my Training Peaks historical log and freaking out.  45 miles of back to back run (including a sneaky parkrun) done and it wasn't too bad!  Slightly niggly knee, but that's how things go in the last few days into a big event - all the psychological demons crawl out in "fake symptoms" to freak you out. They're almost always not real.

This weekend I also needed to do final kit tests and checks to make sure everything I already tested still works and any replacements are good.  With 25 miles on Saturday, an overnight camp at Saddlescombe Farm, and 15 miles on Sunday, most problems should shake out with kit.


Since I last did a big back to back weekend with a camp in the middle, I've replaced all of this:-
  • Waterproof top: new Montane Minimus - better waterproofing for the same weight as the old jacket. (CHECK! Works nicely under my pack and is super light.)
  • Shorts: new Icebreaker Comet Skort - slightly lighter and way cuter for the same coverage/comfort. (CHECK! Comfy, doesn't move around too much, looks great!)
  • T-shirt: new Icebreaker Comet Cap Sleeve - slightly lighter and less shoulder coverage. (CHECK! Comfy, doesn't move around too much, looks good, allows better air-flow!)
  • 3/4 tights: new Icebreaker Impulse - less see-through and comfier for the same weight. (CHECK! Comfy, kept me warm overnight!)
  • Water purification: new Travel Tap - built into bottle, no batteries needed, less stuff to carry (slightly lighter in combination).
  • Sleeping mat: Thermarest Neo Air X-Lite (Womens) - longer, more insulating, more comfortable (but heavier). (CHECK! Comfy, kept me very warm overnight, moves about a bit but I'll figure that out.)
I've also now booked somewhere to sleep the couple of nights before I start.  MrTOTKat and I will head South West on Friday and stay around Penzance so we can parkrun together on Saturday - I would really love to see lots of parkrun friends at Penrose on Saturday before I go!

Wednesday, 8 March 2017

LEJoG 2017 - 10 weeks to go!

Mmmtea!
I've got just over 10 weeks to go before I start running from Land's End to John O'Groats. That came around quickly!  Training, in as much as you can train for this sort of thing, went through a bad patch for a couple of weeks but is turning a corner again now.

I had a stretch of maybe two and a half weeks where every single run was awful.  I couldn't hit the pace on any efforts, everything felt really hard, I was too tired and stressed to fit in all my planned runs and I was getting really wound up about it all.  But then, as with all endurance events, things started to get better again.  Running to/from work is helped by great views like these, now that the days are getting lighter:

Hello goosey!

Turns out it's quite good running on that bank in the morning before the tourists descend

And my local trail haunts are gorgeous:

North Downs Way - my absolute favourite so far.

This run stopped me from going totally bonkers recently!

A few administrative points are coming together too; I have found a charity I would like to support and I'll talk more about that in a few weeks time once they've sorted out Gift Aid applications and I can link to a donations page for folks to help the cause. Looking to get one or two companies to support a little too, waiting to hear back from folks who know how to do that sort of thing because I have no idea how to go about it (too damned English and self-effacing!).

I've tested out putting up my tent and my tea/hot food making capability:

Needs a bit more practice with the roof tension.

Super roomy, length-wise and I'm not short.

This little fella is my best friend! And my trusty Asics :)
And after a false start with a different 30L one, I've found a pack to run with that fits properly, doesn't bounce around when I run and has perfect capacity for what I want to take with me.  It makes me feel a bit self-conscious when I run with it at the moment as it's designed for and marketed towards the Marathon des Sables market, but it's perfect and thanks to MyRaceKit for shipping swiftly so I could get on with using it and getting used to it!

Raidlight 30L Ultraraid Vest (shown here with iSIS Freeloader solar cell)

I've also put my spreadsheet skills to good use with a tool to figure out pack weight depending on what I'm carrying.  I just select the number of each item, it calculates the total weight and it's reusable for any event or training run :)


Wednesday, 18 January 2017

LEJoG 2017 - starting to plan


With 120 days or so to go, planning is kicking off now!

Things to plan:

  • Route
  • Kit
  • Emergencies
  • Training
  • Sponsorhip?
Kit - I've had an initial think about kit. I'll need the flexibility of camping and sometimes camping not at a camp site, so that will appreciably add to my pack weight. This could get tricky and it'll mean getting used to a decent pack weight carefully without injuring myself.  I'll also need to figure out how to put my tent up (paved garden means I can't do it at home) and try it out a good few times.

Route - I want it to be as off-road as possible, but not being stupid about taking a trail route that's 25%+ longer and way more difficult than roads in places like the South West. e.g. I *could* take the South West Coast Path, but that's really difficult and appreciably longer than going inland a bit, staying North of the A30, and taking some back roads in between footpaths & bridleways.  Ideally I'd like to be on National Trails where practical as they're generally scenic and well-marked, so navigation is easy. I see the Pennine Way and Offa's Dyke or maybe the Cotswold Way featuring at least in part.

Training - I'm chatting with my coach this coming weekend, about the shape of this year and how we did a good job for Thames Path and North Downs Way the last two times.  In some ways, you can't really train for 40+ days on your feet, but you can sure make it easier at the start.

Emergencies - will depend on routing as to what provisions I'll need.  More thinking once the approximate route is taking shape.  Suggestions and recommendations welcome when that happens!

Sponsorship - I've been considering whether to raise money for a cause and/or ask for help from outdoors companies.  Though I generally sit on the side of doing sport for the love of it, I'm leaning on the side of choosing to raise money for PHCuk.org through this challenge. Public Health Collaboration is doing stuff I really care about and I'd like to support that.  LEJoG will be a genuine challenge for me - previous events and races I've been pretty sure of completing, but this is a different game altogether.  If I decide to go through with that, I'll set up a JustGiving page for it.

It's also going to be expensive to do this run. 4ish weeks of unpaid time off work (after I've used up my holiday allowance for the year), plus kit and consumables adds up.  I've no experience asking for help from companies, so no idea how that might go.  It'd really help to get a few items covered though and there are some companies products I already love and swear by that I'd love to evangelise (Icebreaker, Petzl, Garmin, Haglofs...).  If anyone can help with that, please let me know!





Saturday, 20 September 2014

Thames Path 184 Solo - Packing List

26 days to go.  The list is evolving...

Now that I am confirmed in doing this unsupported, I have a couple of tweaks to make to the packing list as I need to carry *everything* I'll need except for bed, breakfast and dinner.  I've weighed the pack without water and it's a smidge over 2kg, around 3.5kg with water.  Which is pretty blimmin' awesome!

Wednesday, 24 October 2012

Cutting the cost of taking part (win a £25 voucher!)

Photo from www.b2psports.com
[competition at the bottom]

There's no doubt that taking part in triathlon can cost quite a bit of money, if you let it.  Things like bicycles aside (you can often get a bargain on last year's models at the end of the season) and although race fees can sometimes be eye-watering, the majority of the cost isn't actually racing itself but the nutrition and sports kit you get through while training.  Good quality sports clothing really is very expensive and you can't get away with a cotton t-shirt and old rugby shorts from 10 years ago if you're going to be doing more than a jog a week as you'll run into problems with being wet while you exercise (cotton is great at absorbing water but it doesn't wick it away from your skin into the air) and then either cold or chafed or both, plus the risk of bacteria growing in particularly sweat-prone bits of the garments.  However, if you are a bit clever and let a couple of companies keep you informed on discounts of up to 70% off swim/bike/run gear and build up a good collection of decent quality kit that will keep you warm, dry, cool and protected  from sun, wind, rain and chafing with good freedom of movement for years without breaking the bank.

One company that has been coming to the fore recently, in cutting the cost for the athlete (Yes, you! You're an athlete if you do regular sporting activity!), is Sport Pursuit.  It's a members only web site - i.e. you need to sign up and create an account with them and they'll send you email notifications of upcoming/opening sales - which has timed sales on top brand sports kit.

"We love buying sports kit.  In fact, we’ve scientifically proven it’s not possible to have too much.  But we got enormously frustrated at how difficult it was to discover great sports products at great prices; not just brands we already knew and loved but also those innovative cutting edge, hot off the pro-circuit, show off to your mates brands that no one else has.  

So, with no other option we decided to go out there and build it for ourselves, our friends and all our members.  "

"Pop-Up Sales from Winning Brands: New sales from top sports and outdoor brands start on SportPursuit every few days and typically last for 7 days. We’ll drop you a quick email to let you know when new sales are starting.
Exclusive Prices: SportPursuit gives you the chance to trial and discover great products and brands at the lowest prices anywhere - guaranteed. Our exclusive members-only site gives brands the confidence to discount, and we achieve the best prices for our members by ordering in bulk at the end of each sale."

This means that when you order, you have to wait until the sale ends before your stuff is shipped.  But it does mean that you get some pretty hefty discounts and you generally don't have to wait too long.


The range of brands is pretty impressive, with pretty much all active sports covered (not sure they have darts-wear ;o)) and there's a countdown on the main page that gives you an idea of when the sale ends...

And it's not just clothing and accessories, but there are nutrition sales as well...


When an item is sold out of the number they're planning to buy, you're not left hanging on the product listing page to click through to a product that's no longer available as they're clearly marked "sold out", which is handy.  And you can filter by gender, size and price which can really help when you have a set limit of what you can/are willing to spend on any given item.


That Polar RS300X with footpod is £55 cheaper than on Wiggle even with a Wiggle 12% Platinum discount!  So if you move quickly, you can get some really really good bargains but even if you don't, you're looking at 40%+ discounts on stuff. 

What I'm finding particularly useful, and it's the reason I first went to Wiggle years ago, is the range of women's gear.  It's great, there's loads of it with decent choice and proper sizing charts so you don't run the risk of being drastically wrong with sizes.


So, all in all they're pretty darned useful to help make life a bit less horribly expensive while enjoying the sports you love!

Now, here's the bit where you can win a £25 voucher with these guys.  All you have to do is three tiny things:-

  1. Sign up with them, using this link here or by clicking on any of the images in this post and signing up through there.
  2. Post a comment on this post, telling me what your most favourite bit of sports-wear is; brand, function, sport and why it's your favourite.
  3. Come back to my blog on Monday 5th November to see if you've won! (I'll be choosing a winning comment on Sunday evening, so closing date for entry is 6pm GMT on 4th November 2012).
So, good luck, get your thinking cap on and let's see who I can make happy with a little extra spending money for their sport habit!