I'm looking ahead to next year and it's looking quite dry after Country to Capital at the start. In fact, there's nothing in the calendar until the spring triathlon training camp in March. It's probably a good thing as it means I'll actually get some proper blimmin' training in rather than just poncing about between races that just smash up my body so I do nothing in between the races.
Moving back home will make a huge difference. At the moment, the barrier to getting out on a bike for a decent ride is too high, so there's none of that going on. And that means I'm missing out on a lot of technical handling maintenance but also on fitness that's not from running. Running fitness comes at a higher damage cost for sure and the little turbo sessions in the gym, while then proved incredibly good for increasing FTP and sorting out cadence etc. last year, they're not all that great in isolation. Also, I have a bike that I really want to get out on and get used to and enjoy.
So, between now and moving back home, there's a bit of running and potentially a couple of turbo sessions and then we get to get back into the proper swing of things. And maybe my currently quite low love for triathlon will start to come back with some quality time out on the bike. And maybe I'll get to commute by bike to my new job (yay for somewhere safe to keep my bike during the work day!). I just need to be patient and not stress over taking things easy for a couple more weeks. I coped with worse last year after my crash and subsequent training restrictions :o)