Sunday, 7 November 2010
It's all about the vitamins
Tone It Up Blog a Warm Flannel Hash, a nice variant on hash browns that involves sweet potatoes and beetroot. Lots of B vitamins from the beetroot and complex carbs in the sweet potatoes and tons of fibre from both. Topped with a chicken breast baked with honey and Dijon mustard. Juicy and really very tasty as dinners go. Although the hash didn't crisp up very well as it was too thick and not mushed enough in the pan or cooked hot enough it was still really nice. So pretty and colourful too!