Time is doing Strange Things at the moment. I can't believe it's a week since I last posted. There's work and training and even my watch is telling me "Take a recovery week!" now. 8 days straight of exercise with no rest days kinda just happened. And there's sort of a reason for it.
I blame Paul. He put the idea there. He'll know what I mean and I'm not ready to really talk about it yet. But I've bought and read a lot of books and there are still a few left to read in the pile. And there's some more talking and thinking to do, but I'm pretty much decided. Thing is, when I've decided on something it's really kinda hard to not think about it and it colours almost everything I do. And it meant that I was distracted from scheduling training properly and I "forgot" about recovery. It meant I got quite tired as I went from very little cardio to a buttload of it without ramping it up properly.
I'm going to re-brand my blog when the time is right. I finally have a new name that I think will fit nicely - it's taken a while and it finally came to me this evening. I need to find a better layout so I can categorise the various aspects of the blog a bit better than it is at the moment, so if anyone has any helpful hints on that with Blogger templates it'd be handy to have a chat.