Thursday, 22 October 2009

Gentle week

Only 2 gym sessions this week (Tuesday and Thursday) - partly due to the office move and partly due to wanting a gentle week in advance of my race on Sunday. I did, however, up the weight for my squats with shoulder presses today to 15kg. Which was nice.

I'm hoping this burgeoning cold doesn't actually develop or if it does, not before Sunday 'cause i want to put in a good time (for me), dammit!

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