Had a few days down in Cornwall. Gymmed twice and ran once! (drank every day, but not loads, ate a fair amount) Came back, said hello to house-sitters and cats. Heading back down to Cornwall on Friday for a week.
Feeling the size of a house and retaining fluid like a doodah, but still in thermometer jeans and tiny dresses, so.
Gym at the hotel was tiny, but I managed to do two different routines with significatly heavier weights than the last time I did them (squats with clean and shoulder press with 12kg dumbbells and squat and overhead swing with 18kg dumbbell :o)) and we ran for 40 minutes, which is the furthest I've run in a year...
I would love to go to Cornwall I have never been, do you have a holiday home/friends down that way? xReplyDelete
Sounds lovely, I would love to visit cornwall at some point, congrats on your long run!ReplyDelete
Was wondering where you were at.ReplyDelete
Funny how a change in environment can sometimes be enough to get you out of rut with lifting. I've discovered that I can also go heavier if I don't know what I'm lifting. Mental. Literally.
Hope you feel well-rested :)