Last weather observation for the area said 28C and I still decided to go out for a run.  Thought it would either be slow or I'd take the usual, slightly shorter route.
However.
I did 5.01km in 29:03!  Furthest and fastest ever!  I'm so pleased :o)  I thought I'd knock it on the head at 4km 'cause I was feeling quite rubbish by then, but kept going.  Then I thought I'd stop at the usual place I stop, but kept going!  And did the extra loop at the end to get to 5.01km :oD
 
 
bloody hell that's good going!
ReplyDeleteI can't run in this heat, I'm such a wuss, need my air-conditioned gym, haha!
I thought I couldn't either! The treadmills at the gym still scare me; I get seasick when I get off *laugh* Each to their own I think.
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