Relentless Tenacity
[Middle-aged, slow, stubborn, dogged and independent]
Articles & Events
Journal/Blog
Race Reports
* LEJoG 2017 *
* North Downs Way 2016 *
* Thames Path 2014 *
Fat to Fit to Ironman
What makes me so tough?
2012: Ironman Ultimate Challenge
Ironman: Why Ironman?
Weight Loss: There Is A Better Way
Tuesday 1 September 2009
Weekly round-up
Forgot this on Sunday...
Weekly:-
Exercise count: 7
Exercise Time: 03:35
Exercise Calories: 1,873
Since 15th June:-
Exercise count: 86
Exercise Time: 42:40
Exercise Calories: 22,958
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