Sunday, 29 November 2009

Gym-tastic week

3 hard gyms this week, one run and one swim. Pretty good going compared with the last few weeks. Feeling very "used" right now (just got back from today's 70 minute gymming about an hour ago and had a nice hot bath since). What's annoying is that the 89p chocolate Yazoo from the local corner shops is £1.30 at the cafe in the local gym. Cheeky or what? Could really do with a nap now though...

This week:-
Exercise count: 5
Exercise time: 03:42
Exercise kcals: 2,131

Since 15th June 2009:-
Exercise count: 150
Exercise time: 82:30
Exercise kcals: 45,723

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