Thursday 27 May 2010

Why is it not Friday yet?

This week is dragging soooo badly.  Dammit.  It's been Friday for the last two days already and it still isn't Friday yet!  I kind wish it wasn't a rest day, but I need to get rested up a bit now seeing as Monday is quite close.

The extended weekend really will be nice, little bike ride on Saturday, slobbing and carb loading on Sunday, triathlon on Monday and birthday celebrations on Tuesday (and a day off work).  I fully intend to get lots of sleep (apart from the early start on Monday of course) and hopefully that'll help with the recent tiredness.

Home alone this evening so noms for dinner :o)  Eggs florentine:-

and tomato with courgette:-

B - greek yogurt with 1 scoop MP Max, blueberries and flaked almonds
S - banana
L - salad; lettuce, cherry tomatoes, peppers, celery, pomegranate  seeds, chicken breast
S - Tim's Dairy wholemilk cherry yogurt
S - carrot and houmous
D - eggs florentine with tomato and courgette ratatoullie

Exercise - rest day

Calories (kcal)
[kcals to maintain weight (inc. exercise)
Protein (g) 113.1 (34.4%)
Carbohydrate (g) 112.6 (32.1%)
Fat (g) 48.8 (33.4%)
Fibre (g) 26.2
Fruit & Veg 14.6

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