Relentless Tenacity
[Middle-aged, slow, stubborn, dogged and independent]
Articles & Events
Journal/Blog
Race Reports
* LEJoG 2017 *
* North Downs Way 2016 *
* Thames Path 2014 *
Fat to Fit to Ironman
What makes me so tough?
2012: Ironman Ultimate Challenge
Ironman: Why Ironman?
Weight Loss: There Is A Better Way
Sunday 7 February 2010
Weekly roundup (boring stats)
This week... ohboy!
This week:-
Exercise count: 6
Exercise time: 05:20
Exercise kcals: 3094
Since 15th June 2009:-
Exercise count: 200
Exercise time: 113h
Exercise kcals: 62,821
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