Monday 2 August 2010

We swam. Ow.

So we swam in the Thames.  I swam in a wetsuit, Mr TOTKat swam in a tri-suit.  I ruined my shoulders.  Every single stroke felt like I was pulling against a resistance band across my shoulder and after 75 minutes of that at a pretty constant rate, my shoulders are utterly wrecked.  They started aching not long after the swim and got worse throughout the afternoon and evening to the point where I couldn't dress myself this morning, or wash or brush my hair.  I've got on a zip-front top as that was least painful to put on.  So I'm working from home today, I can't go in to work looking like this; dragged through a hedge backwards and in a track-suit effectively.


Race report next.

2 comments:

  1. Poor you. Not enough pre-swim training in the pool?

    It was a terrific time and you came in ahead of swimmers who were over ten years your junior.

    You'll meed some sports' physio attention to get the shoulders eased.

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  2. Crikey, that sounds tough! Well done you! Have a nice warm bath x

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