I went a bit silly at work on Friday. I'd had a good week in general, lots of gym and cycling and good food in appropriate quantities. Then there was a pretty major milestone achieved and my boss got cake in. I have -no- idea what happened. I have -never- been one to go nuts with sweet things, not in my life. So, when I ended up having 3x Gu Millionaires Flapjacks, 5x M&S raspberry yoghurt bites and a raspberry cup cake... What. The. Hell? Had I stopped before the cupcake that would have just been a bit piggy, but I'm actually lost for words with that haul. Especially given that I knew we were having pizza for dinner and a couple of beers. Just... I... I plain have no idea what happened there. I don't feel guilty, or horrible, or scared I'll put on 10 pounds. I'm just confused.
Any of you guys done something totally mad and random relating to eating like that?
Today's gym was pretty good. I managed to increase the weights on the overhead raise with squat and the lunges with overhead swing with the ViPR from 16kg to 20kg as well as getting more reps in on the squat with clean and press with the 30kg barbell, and I had a go on the leg press and lat pulldown machines to see how heavy I can manage these days. 55kg on the lat pulldown, without cheating and using my bodyweight to pull it down. And 110kg on the leg press.