Saturday 8 August 2009

Probably for the best

No running today for various reasons. I was supposed to do a 25 minute one for the first time, but it's probably for the best that I'm not... woke up ravenously hungry, dropped all 4 eggs that were supposed to be for breakfast all over the kitchen when the jug fell over in the microwave during the making of scrambled eggs. I sat on the floor and cried! I was that hungry and frustrated! So, it was just bagel and tea for breakfast as there are no more eggs in the house.

Slobbed about for hours and only just got up properly for lunch... 's gonna be a carb day today and no exercise. We'll run tomorrow.

B - toasted onion bagel and tea
L - sarnie; peppered ham and quark with lettuce on granary bread
S - peanut butter on granary toast
D - beef chilli with sweet potato and carrot mash

Calories (kcal) 1472
Protein (g) 84.9 (23.7%)
Carbohydrate (g) 215 (56.3%)
Fat (g) 32 (20%)
Fruit & Veg 6.3

Managed to shovel an afternoon snack in there, but not feeling the 3xmeals + 2/3snacks feeling today.

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