Monday 25 January 2010

Back to it!

Yeah, it looks like not bothering to publish daily means that I slip a bit more than when I plan to slip a bit and go public with it. So. Back to it! Almost completely, 'cause we've had roasted haggis tonight, with neeps, tatties, swede, carrots and gravy:-

Exercise - still resting up my leg; with a side of deep-tissue massage

B - greek yogurt with 1 scoop vanilla whey, frozen blueberries and pecan nuts
S - banana
L - salad - spinach, sweet peppers, capers, celery, herby goats cheese and lemon juice
S - a pear
S - beef jerky
D - roasted haggis with neeps, tatties, swede, carrots and gravy
S - slice of banana and raisin malt loaf

Calories (kcal)
[kcals to maintain weight (inc. exercise)
Protein (g) 109.3 (25.9%)
Carbohydrate (g) 184.5 (41%)
Fat (g) 62.1 (33.1%)
Fruit & Veg 9.0

1 comment:

  1. I've just started my own blog and I've also found that posting everyday keeps me on track. Just like to say that I've enjoyed reading your blog, some of your meals sound lovely! Hope your leg gets better soon x

    Please check out my new blog